The only online BMS health coaching program.

Is the pain, confusion, and lack of support making you worry you’ll never live a normal life?

Now There Is Hope — And Help — For Burning Mouth Sufferers

If you have Burning Mouth Syndrome you may have traveled through the medical system and bounced from one doctor to another.

You may have suffered not only from relentless pain but also from not being understood or even told “it’s all in your head.”

You may be asking yourself:

  • How can I even get an accurate diagnosis?
  • If I have BMS, what can I do about it?
  • Why can’t I find a doctor who can help me?

And, even if you do know some of the things you can do on your own to improve your pain…

You’ve probably realized that:

  • Changing diet and lifestyle habits is hard to do on your own
  • Sometimes you just need someone who understands what you’re going through
  • Healing takes time, and it helps to have support to keep you on track

Healing can seem like a long, lonely road.

Let a BMS-trained Health Coach help you create and follow a personal healing plan so you can reclaim your health and life.

Introducing health coaching for sufferers of Burning Mouth Syndrome — A first for those with BMS! Designed especially for you!
BMS is not just a physical condition.
BMS is not just a physical condition. It can affect

  • your nervous system,
  • hormone balance
  • stress response
  • sleep and nutrition
  • and emotional well-being.
Turn knowledge into healing action.
Health coaching bridges the gap between

  • the physical and psychological aspects of chronic pain.
  • between knowing what to do – and actually doing it.

If you suffer from Burning Mouth Syndrome – or have ever wondered if your symptoms might be Burning Mouth, finally, there’s hope . . .

What do you get with BMS Coaching?

  • A BMS-trained Coach: You get a coach who has worked with burning mouth sufferers and understands the challenges and frustrations of getting a Burning Mouth Syndrome diagnosis.
  • A Personalized Approach: A health coach will meet you where you are, with tailored strategies to your symptoms, triggers, and daily routines, recognizing that BMS looks different for everyone.
  • Immediate Pain Management Strategies: A coach teaches you stress-reduction, and nervous-system regulation strategies to lower your pain level starting today.
  • Bite-sized, sustainable change: Rather than overwhelming you with information, coaching helps you implement small, sustainable changes that support healing over time.

Discover how to get the personal care you need.

Affordable and easily accessible from anywhere in the world, BMS Coaching is your support wherever you are.

Turning Medical Guidance Into Real-Life Action

You may already have recommendations from your doctor but knowing what to do and actually doing it consistently are two very different things.
Your health coach helps you:
  • Build routines that support nerve healing
  • Break down medical guidance into clear, doable steps
  • Understand how lifestyle factors influence pain and flares
  • Stay consistent even when symptoms fluctuate

This is where real transformation happens!

Is BMS Coaching Right for You?

It’s right for you if you’re living with Burning Mouth Syndrome and:

You feel overwhelmed, dismissed, or stuck with your symptoms.

Burning Mouth Syndrome can be confusing and isolating—especially when symptoms fluctuate, tests come back “normal,” or you’ve been told there’s nothing wrong. A health coach helps you make sense of your experience, organize what you’ve learned, and move forward with clarity instead of frustration.

You want guidance and continuity between medical visits.

BMS care often involves multiple providers, medications and recommendations that evolve over time. A health coach helps you track symptoms, prepare for appointments, understand next steps, and stay grounded and supported between visits—when questions and doubts often arise.

You need help implementing diet, lifestyle, and nervous-system supports

Recommendations for BMS can include nutrition changes, oral care strategies, stress regulation, and medication timing—but putting them into practice can feel overwhelming.

A health coach helps translate these recommendations into realistic daily routines that support your nervous system and fit your life.

You want emotional support alongside clinical treatment

Chronic oral burning, taste changes, and dryness can affect mood, sleep, relationships, and identity. A health coach provides a safe, nonjudgmental space to talk about the emotional toll of BMS—without being told it’s “all in your head.”

You’re ready to take an active role in your healing journey

You want to move beyond feeling powerless and start participating in your care with confidence. A health coach partners with you to build self-trust, track patterns, advocate for yourself, and make informed choices—so you feel empowered, even when the path isn’t linear.

Whether you’re newly diagnosed or have been struggling for years, coaching helps you feel supported, informed, and empowered.

Meet Your BMS Health Coach Director

Jessica and her coaching team meet you where you are. They tailor lifestyle, nutrition, stress-reduction, and nervous-system regulation strategies to your symptoms, triggers, and daily routines, recognizing that Burning Mouth Syndrome looks different for everyone.

“Jessica is amazing at taking people where they want to go with compassion, kindness and understanding. She uses tiny little baby steps to help her clients reach their long-term goals.”
–Dr. Sklar

Rather than overwhelming you with information, coaching helps you implement small, sustainable changes that support healing over time.

What to Expect from Burning Mouth Coaching…

You Will Get Accountability Without Pressure
Healing from BMS takes time. Health coaching offers compassionate accountability. It gives you someone who checks in, celebrates progress, and helps you reset when things feel discouraging. Health coaches are here to support so you don’t have to “figure it all out” on your own.
You’re supported through:

  • Setbacks or symptom flares
  • Lifestyle changes that feel challenging
  • Emotional frustration or fear around symptoms
  • The ups and downs of a non-linear healing process
You Will Get Nervous System Support & Pain Reprocessing
Health coaching supports mind-body approaches that help calm the nervous system, reduce pain signaling, and improve resilience. These mind-body approaches are essential parts of healing from Burning Mouth Syndrome but they are often difficult to implement by yourself.
Your coach helps you practice:

  • Stress-reduction techniques
  • Mindfulness and body awareness
  • Gentle behavior shifts that retrain pain pathways
  • Emotional regulation tools to reduce chronic pain

This approach empowers your body to feel safer, which is a
critical component of healing

Discover how to get the personal care you need.

Affordable and easily accessible from anywhere in the world, BMS Coaching is your support wherever you are.

But, you may have some legitimate doubts …

I know you may be thinking that getting relief sounds great, maybe even a little hopeful — but you just don’t see how you can make it happen. You may have legitimate doubts, like:
I don’t know if this will work for me. I’ve tried so many things before.

  • You probably have not tried and sustained some of the most important lifestyle changes that are known to help Burning Mouth Syndrome.
Will I be able to understand the materials?

  • Learning medical terminology and diagnosis and treatment seems daunting but this is exactly what Burning Mouth Health Coaches have been trained to help you understand.
What if it’s too late? I’ve been suffering for so long, I feel like nothing will work.

  • No matter how long you have dealt with BMS, there is a good chance that implementing the teachings of our Burning Mouth Health Coaches will help you see some improvements in your BMS.

Here’s what I can promise you:

Our Burning Mouth Coaches have worked with BMS patients who’ve suffered for decades and helped them find relief and a confident path forward under their care.

The Problem with Tackling BMS On Your Own

It takes, on average, three years to get a burning mouth diagnosis. This represents three long years of going to doctors, dentists, specialists, and alternative practitioners.

That’s three years of sleeplessness, pain, frustration, and thinking that you’re going crazy.

And then, once you do find out you have Burning Mouth Syndrome, you need to find a solution.

How Burning Mouth Health Coaching Helps

After working successfully with hundreds of Burning Mouth Syndrome patients, Dr. Sklar has created a coaching program to help you get relief and get back to living a joyful life.
You’ll Get a Clear a Roadmap to Follow — one that tells you if you might have Burning Mouth Syndrome or the myriad other conditions that can give you pain and dry mouth.

You have been on your own trying to navigate the system. But now there is help. Burning Mouth Coaching will help you review the possible causes of your symptoms, learn the right tests to get, and help you find out where to get help implementing the most effective treatments for getting relief.

You’ll Have a Guide — once you have a roadmap, a guide will help you navigate the complicated world of conditions that mimic burning mouth, the various medical treatments that can help and the lifestyle changes that are so important. Once you know the effects of diet, vitamins, and minerals as contributing factors to your Burning Mouth Syndrome you will want a guide to lead you through the steps to address the necessary changes.
You’ll Get Essential Stress and Anxiety Reduction Techniques — Burning Mouth patients have anxiety, depression and stress, which is understandable. It’s a part of this puzzling syndrome and needs to be addressed.

Our specially trained Burning Mouth Coaches can help you learn and maintain techniques for stress reduction, relaxation, and fear reduction. Addressing these components of BMS helps to reduce your pain.

You’ll Feel Seen, Heard and Supported — You know there is something wrong and that you are not imagining it. But you need help getting the treatment you seek. That’s where Burning Mouth Coaching comes in. Armed with the right data and supported in your next steps, you can now take charge of your healing path going forward.
You’ll Learn Steps for Quick Relief — Our Burning Mouth Coaches are trained to lead you through the multiple, non-prescription modalities to get relief right away. They can show you the steps you can take for yourself right now to start getting relief.
You’ll Get Easy-to-Understand Information — Our Burning Mouth Health Coaches make every effort to make everything as actionable and as easy to understand by the lay person as possible.

They will help you go step-by-step, taking you through learning everything there is to know about this difficult and challenging syndrome. You will become your own expert and probably know more about Burning Mouth Syndrome than most practitioners.

You Can Let Go of Frustration

Forget the agony and frustration you have gone through trying to get a diagnosis. Look to the future and the possibility that your pain will no longer control your life.
Let go of what other doctors may have told you in the past. Let go of the pain of being told “there is nothing we can do.” There is in fact a great deal we have been doing with success in helping BMS sufferers just like you.

Stay open to the possibility of getting help through coaching that is effective and will bring you relief.

Are you ready to be heard, believed and understood?

Are you ready to find a solution?

“This has given me hope back. Thank you kindly.”

Tracy D., Alberta, Canada

Burning Mouth Coaching is provided for educational purposes only and is not intended as a substitute for the advice provided by your physician or other healthcare professional. You should not use the information in this Course for diagnosing or treating a health problem or disease, or for prescribing any medication or for other treatment.

You should always speak with Your physician or other healthcare professional before taking any medication or nutritional, herbal, or homeopathic supplement, or adopting any treatment for a health condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. Never disregard professional medical advice or delay in seeking professional advice because of something you have learned in this course. Information provided in this course and the use of any products or services purchased by you on the susansklarmd.com website DOES NOT create a doctor-patient relationship.

Information and statements regarding dietary supplements available on this Website have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

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